Pho Open Late Night (2025)

FAQs

What does pho mean in Vietnamese? ›

Phở or Pho (UK: /fɜː/, US: /fʌ/ FUH, Canada: /fɔː/ FAW; Vietnamese: [fəː˧˩˧]) is a Vietnamese soup dish consisting of broth, rice noodles (bánh phở), herbs, and meat (usually beef (phở bò)), sometimes chicken (phở gà).

Pro – Pho Has A Lot of Health Benefits

From its ingredients, it's been shown to reduce inflammation and improve joint health. If you suffer from something like chronic pain or arthritis, you may want to entertain the idea of enjoying more pho. The broth particularly can be very anti-inflammation.

Pho is a great source of protein (vital for your bones, muscles, cartilage, skin, and blood).

Even though slurping noodles is considered polite in many cultures, it's important to keep the noise level down so that other guests can still enjoy their conversations. It is also important to remember that when eating pho, your hands should never use utensils to touch the soup or its constituents.

Phở Bò is a fragrant and nourishing, gently spiced beef and rice noodle soup. It is arguably the most popular Vietnamese dish there is and also considered to be the national dish of Vietnam. Pho is a dish that is served primarily at breakfast time and remains a staple of the early-rising Vietnamese population.

The broth is typically crafted from beef or chicken bones, simmered for hours with a symphony of aromatic spices, including cinnamon, star anise, cardamom, and cloves. This slow-cooking process extracts the essence of the ingredients, creating a rich, flavorful base that distinguishes Pho from other noodle soups.

Pho is usually considered a healthier choice than ramen because it tends to have fewer calories and less fat, making it a lighter meal. But both pho and ramen still give you a good amount of protein, vitamins, and minerals.

Pho Soup and Digestive Health

Pho soup contains a generous amount of fiber from the vegetables and rice noodles, which is essential for maintaining a healthy digestive system.

MSG. If you've ever had Pho in a restaurant, chances are it was made with the flavor enhancer monosodium glutamate (MSG). Of course, this ingredient is completely optional and can be requested to be left out if desired.

Pho can be high in sodium and calories depending on the ingredients used. Make bone broth from scratch or use a low-sodium variety, and focus on leaner protein sources and high-fiber noodles.

Can I eat pho every day? ›

Experts also suggest that if pho is used for breakfast, then you should avoid salt for the rest of the day. To avoid imbalanced nutrition, you should not eat pho too often, and you should switch up diet with other food products. Any food, no matter how good it is, won't be good for your body if consumed too much.

The more protein you have, the fewer carbs you're going to consume. Pho is a great weight loss dish with the only real concern being sodium. This doesn't make it unhealthy. A single bowl of pho can be an important part of a balanced diet.

In case you don't know how to use chopsticks but would like to learn, this article will help you. It is important to finish your soup when eating pho. Leaving broth in your bowl is considered wasteful in Vietnamese culture.

Protein & Fiber

Traditional pho is served with thinly sliced beef, but it can be made with any type of meat. Including a serving of meat gives you added protein and combining it with plenty of vegetables gives you a healthy dose of fiber, both of which help you to feel satiated longer.

Pho and Red Wine

Pho is a famous Vietnamese soup with a tasty broth and meat. A red wine that isn't too strong goes well with it, without hiding the taste of the herbs.

The widely accepted argument for the etymology of pho is that the word came from the French feu, or “fire”—the French beef stew pot-au-feu is the most obvious precursor to the Vietnamese dish.

PHO (Physician Hospital Organization)

Pho (pronounced fuh) is a light Vietnamese noodle dish with herbal broth and rice noodles, and ramen is a Japanese noodle dish with hearty broth and wheat noodles. If you compare the two soups side by side, the noodles in pho are soft and translucent, and the noodles in ramen are firm and chewy.

Sa sung—dried peanut worms—have been described as the secret ingredient of great pho.